Wednesday, February 11, 2009

February is for Healthy Hearts

February - "National Women's Heart Health Month" oh and that little day of love on the straight from the Cardiac Surgeon who stood over my Mom this past Christmas Day "start sipping on a little red wine each day, it will help you". My Mom's 61, been healthy her whole life - but whamoo - she had a heart attack because her main artery was 99% blocked. Studies show reducing stress, sleeping more, eating healthy, exercise, a bite of dark chocolate and some red wine will indeed keep your heart healthy!

As for keeping your heart in LOVE...take your sweetheart out to dinner to your favorite local restaurant and order a nice bottle of wine. If you rather stay in and create a nice meal on your own I suggest picking up the following bottles that will add some magic t
o your night. Party for one or 2 - these bottle are all about the LOVE!

Capcanes Mas Donis from Spain $14

LIOCO Hirsch Vineyard Pinot Noir from California $62

Handley Cellars Estate Chardonnay from California $24

Susana Balbo Brioso from Argentina $40

Pellegrini Cloverdale Ranch Cabernet from California $28

Davis Family Vineyards Zinfandel $32

Cheers - Ali

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